Notes

Contents: Introduction to first aid -- Prevention -- Cuts and bruises -- Bites and stings -- Drowning -- Falls -- Electrocution -- Diarrhoea and vomiting -- Recovery position -- Dr's ABC and CPR -- Shock -- Allergic reactions -- Splinters -- Burns, heatstroke, dehydration, and sunburn -- Choking -- Eye injuries -- Seizures -- Emergency medicines from nature -- Hypothermia, frostbite, and snow blindness -- Head and neck injuries -- Poisoning and intoxication -- Heart attacks and strokes.
Summary: Embark on an amazing adventure with Bear Grylls as you learn the survival skills to stay safe in the wild and be able to cope in all situations. Learn how to best prepare for a journey to avoid unnecessary injuries, how to treat all the injuries that could occur in the wild, and instructions on how to act in an emergency. Includes step-by-step instructions and tips from Bear.
Survival skills handbook.