Notes

Table of contents: 1. Neck -- 2. Shoulders, back, and chest -- 3. Arms, wrists, and hands -- 4. Lower trunk -- 5. Hips -- 6. Knees and thighs -- 7. Feet and calves
Summary: 'Stretching Anatomy will show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.'--Back cover
Website: http://www.loc.gov/catdir/toc/ecip0613/2006013908.html